Showing posts with label soy milk. Show all posts
Showing posts with label soy milk. Show all posts

Monday, November 5, 2012

Cooking Floyd: Making Soy Milk

Michael has always had a bit of a problem digesting cow's milk.  He's a 1% or skim milk man.  Me, I'm a poster girl for the dairy association.  I want my milk full fat and straight from the cow whenever possible.  Then Michael tried soy milk.  Then almond milk.  And quite frankly, until we discovered Silk unsweetened organic soy milk  I found the stuff to be not-milk.  Icky.  The Silk unsweetened was a compromise but the label still reads like a chem lab: Organic Soymilk (Filtered Water, Whole Organic Soybeans), Calcium Carbonate, Sea Salt, Natural Flavors, Carrageenan, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12.  Added calcium and added vitamins to compete nutritionally with cow's milk and added "natural flavors" and carrageenan (a seaweed used as a thickener) to approximate the taste and mouth-feel of cow's milk.  Average cost around here for a half gallon: $3.50

Michael and I decided to try making soy milk.
Ingredients: 1 cup (6 oz.) soy beans, water.
Cost of a half gallon: $.38 and a little time.